Diet and fitness
Reigning Champ Hadi Choopan and Top Contender Derek Lunsford Team Up for Chest Workout 3 Weeks Before 2023 Mr. Olympia
To be the best, you have to beat the best. Considering how close he came to taking home the title in ...View More
Walking for Weight Loss: A Guide to Drop the Pounds
Don’t be mistaken — it’s essential that you push yourself in the gym. However, just because high-int ...View More
After Torn Biceps Tendon Forced Him to Miss 2022, Evan Singleton Has Big Plans for 2023 Rogue Invitational
"T-Rex" can add another title to his resume if he takes care of business in Texas. Written by Steph ...View More
Does Cycling Build Muscle? The Facts About Growing on the Bike
When some people want to build muscle, they start cycling. No, we’re not talking about using perform ...View More
CrossFit Legend Josh Bridges Crushes Full-Body Workout Two Weeks Out From 2023 Rogue Invitational
Father Time hasn't slowed down the seven-time CrossFit Open Workout winner. Written by Stephen Shee ...View More
Best Electrolyte Powder (2023): Hydration for Sports, Intense Exercise, and Daily Life
We receive free products and receive commissions through our links. See disclosures page.Not that lo ...View More
Powerlifter Patricia Johnson (+84KG) Sets Pair of World Records at 2023 IPF World Masters Championships
The accomplished athlete officially set a new standard for deadlifting. Written by Stephen Sheehan, ...View More
Best Probiotic for Women (2023): Gut Health Supplements for Bloating, Pregnancy, Weight Loss and More
We receive free products and receive commissions through our links. See disclosures page.Everybody’s ...View More
Hafthor Björnsson Announces Three-Part Return to Strongman Beginning with 2024 Arnold Strongman Classic
The month of March has massive implications for the man known as "The Mountain." Written by Stephen ...View More
Best CrossFit Shoes for Flat Feet, Wide Feet, and More (2023)
We receive free products and receive commissions through our links. See disclosures page.Searching f ...View More
