Mens health  


Inside the Workouts of Kansas City Chiefs Quarterback Patrick Mahomes

Patrick Mahomes is undeniably one of the most exciting athletes to watch in the NFL. On his way to l ...View More

The Benefits of Resisting Instant Gratification

How easily can you put off getting something you want? This process—delayed gratification—demonstrat ...View More

17 Ways to Lose Body Fat for Good

To lose body fat for good, you need to shake up your approach—and shake it up often. Plateaus suck,  ...View More

The Best Muscle-Building Exercises for Every Muscle Group

When you don’t have a lot of time to spend in the gym, efficiency is essential. You need workouts th ...View More

How Mike Colter Built a Formidable Physique for ‘Plane’

Mike Colter is an intimidating man to walk next to. Standing at 6’3” and built like a Mack truck, it ...View More

The Total-body Comeback Workout Plan

You’ve decided to make this year yours. You want to feel confident, resilient, and strong—in mind an ...View More

World’s Fastest Track Gets New Partnership: Nike Track & Field Center at The Armory

Track careers might be ephemeral, but the lessons learned therein are eternal. Access and Opportuni ...View More

25 Benefits of Running You Need to Know

First, a disclaimer: We love the gym. We love strength training with free weights and  ...View More

How to Harmonize Your Life With the High Cost of Success

This article is an installment of the Men’s Journal Everyday Warrior series, which features advice,  ...View More

How to Build Stronger Muscles in Three Days

If you’re looking to get huge in a hurry, well, we’re still working on that one. But if you want str ...View More

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