Mens health
Inside the Workouts of Kansas City Chiefs Quarterback Patrick Mahomes
Patrick Mahomes is undeniably one of the most exciting athletes to watch in the NFL. On his way to l ...View More
The Benefits of Resisting Instant Gratification
How easily can you put off getting something you want? This process—delayed gratification—demonstrat ...View More
17 Ways to Lose Body Fat for Good
To lose body fat for good, you need to shake up your approach—and shake it up often. Plateaus suck, ...View More
The Best Muscle-Building Exercises for Every Muscle Group
When you don’t have a lot of time to spend in the gym, efficiency is essential. You need workouts th ...View More
How Mike Colter Built a Formidable Physique for ‘Plane’
Mike Colter is an intimidating man to walk next to. Standing at 6’3” and built like a Mack truck, it ...View More
The Total-body Comeback Workout Plan
You’ve decided to make this year yours. You want to feel confident, resilient, and strong—in mind an ...View More
World’s Fastest Track Gets New Partnership: Nike Track & Field Center at The Armory
Track careers might be ephemeral, but the lessons learned therein are eternal. Access and Opportuni ...View More
25 Benefits of Running You Need to Know
First, a disclaimer: We love the gym. We love strength training with free weights and  ...View More
How to Harmonize Your Life With the High Cost of Success
This article is an installment of the Men’s Journal Everyday Warrior series, which features advice, ...View More
How to Build Stronger Muscles in Three Days
If you’re looking to get huge in a hurry, well, we’re still working on that one. But if you want str ...View More